BLACK SEED OIL

Black seed oil is obtained from black seeds of a flowering plant called Nigella sativa (N. sativa). It is found in hot climates like Eastern Europe, Northern Africa, and Southern Asia.

For thousands of years, these seeds have been used in traditional medicine. The seed contains a high amount of antioxidants and other bioactive compounds, which may account for a few of its medicinal properties.

Benefits Of Black Seed Oil

Black Seed Oil Helps Relieve Inflammation

Researchers have shown that black seed decreases inflammation and relaxes smooth muscles, easing asthmatic symptoms and gastrointestinal disorders.

Black Seed Oil Is Good For The Skin

It is believed that black seed oil can be beneficial in treating skin conditions such as eczema, psoriasis, skin cancer, acne, and pigmentation issues such as vitiligo. 

Also, black seed oil can be used for daily skin care to moisturize, cleanse, and manage skin irritations.

Helps In Wound Healing

It can speed wound healing, reduce tissue damage, prevent bacteria from spreading, and prevent scarring. Therefore, it can be used to treat minor burns, wounds, and injuries.

Black Seed Oil Is Good For The Hair

Black seed oil helps to moisturize the hair and scalp. It also helps treat scalp wounds and hair loss. 

Black Seed Oil Is Good For Weight Management

Taking black seed oil helps manage obesity and metabolic disorders.

Black Seed Oil Helps Regulate Blood Pressure and Cholesterol

Combining black seed oil with a low-calorie diet helps to lower blood pressure and cholesterol levels.

Diabetes Management

It helps regulate blood sugar levels in people with type 2 diabetes, and lowers the risk of complications related to diabetes.

Side Effects Of Black Seed Oil

It may interact with medicines used during or after surgery. Therefore, it is advised to stop taking black seed oil, at least 2 weeks before surgery.