Estrogen (Female Sex Hormone): Is a group of hormones that play a vital role in the development and regulation of the female reproductive system and secondary sex characteristics.

Estrogen is produced primarily in the ovaries, but small amounts are also produced in the adrenal glands and fat tissue.

The main types of estrogen are estradiol, estrone, and estriol.

The main types of estrogen are estradiol, estrone, and estriol.

⦁ Reproductive System: In females, estrogen is essential for the development and maintenance of the reproductive system and secondary sex characteristics.

⦁ Menstrual Cycle Regulation: estrogen regulates the menstrual cycle and prepares the uterus for pregnancy by thickening its lining.

⦁ Mood Regulation: Fluctuations in estrogen levels can affect mood, and maintaining balanced levels can contribute to overall well-being.

⦁ Muscle Mass: The hormone plays a role in maintaining muscle mass, which is important for overall physical health.

⦁ Brain Function: Estrogen supports brain health by maintaining proper blood flow and protecting against inflammation and disease. Estrogen is also linked to cognitive functions like memory and fine motor skills.

⦁ Bone Density: Estrogen is vital for bone growth and maintaining bone density, which can help prevent osteoporosis.

Estrogen levels fluctuate throughout a woman's life. They are highest during puberty and childbearing years, and then decline sharply after menopause.

Estrogen levels can also be affected by a number of factors, including: Pregnancy, breastfeeding, birth control pills, and hormone therapy.

High or low estrogen levels can lead to a number of health problems, including

⦁ Irregular periods            ⦁ Hot flashes and night sweats

⦁ Vaginal dryness               ⦁ Painful intercourse

⦁ Mood swings                    ⦁ Difficulty sleeping

⦁ Weight gain                       ⦁ Osteoporosis

⦁ Increased risk of heart disease and breast cancer